Jumpstart Your Fitness in Just 7 Days For Free!

Join our FREE 7-Day Fitness Challenge and burn fat, build confidence, and create habits that last, no gym required!

You Want to Get in Shape, But Don’t Know Where to Start.

Let’s be honest life gets busy. You’ve tried workouts before, but between lack of time, motivation, or confusing advice online, it’s easy to feel stuck.

Maybe you’ve asked yourself

Do I need to join a gym?

How do I stay consistent without burning out?

What workouts actually work?

Here’s Everything You Get Inside the Free 7-Day Fit Challenge

We’ve taken the guesswork out of getting started. This challenge is designed to give you fast wins, boost your energy, and kickstart lasting results all without a gym or complicated routines

Daily 15-Minute Workouts

Simple Clean Eating Guide

10 Healthy Recipes

Motivational Emails & SMS Check-ins

Progress Tracker PDF

Hi, I’m Coach Alex!

I created this program after helping hundreds of busy people lose weight, gain energy, and finally feel proud of their bodies without crazy restrictions or hours in the gym.

I’m here to help you stop starting over and start gaining momentum that lasts.

STILL NOT SURE?

Frequently Asked Questions

Question 1: Is this really free?

Yes! Just sign up with your email and get access instantly

Question 2: Do I need a gym or equipment?

Nope. All workouts are bodyweight and can be done anywhere

Question 3: What if I’m a beginner?

Perfect! This challenge is designed to ease you into movement without pressure.

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